Although these “reminders” may be intended to motivate, there’s a growing backlash against the need to be super productive with all the newfound “free” time. In fact that pressure to be productive is causing anxiety for many. READ MORE
Some of the HBR edit staff met virtually the other day — a screen full of faces in a scene becoming more common everywhere. We talked about the content we’re commissioning in this harrowing time of a pandemic and how we can help people. But we also talked about how we were feeling. One colleague mentioned that what she felt was grief. Heads nodded in all the panes. READ MORE
While the new pandemic is unique in many ways, there are lessons to be learned from a significant body of literature on the psychological and behavioral health responses and consequences of disaster events. READ MORE
When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed. READ MORE
Here you'll find good mental health resources I come across in my work. you can also check out my Twitter page for more.